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Physical Activity: Creating a FITT Plan (Care of the Young Athlete)

Physical Activity: Creating a FITT Plan (Care of the Young Athlete)

  • Created in sports_and_fitness
Physical activity is important for everyone in the family. The following is information from the American Academy of Pediatrics summarizing the FITT method and includes general fitness tips and an activity log.

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    20-20 Fair Lawn Ave
    Fair Lawn, NJ 07410-2300, US

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