Fair Lawn
(201) 791-4545
Hackensack
(201) 342-4001
Mahwah
(201) 529-4545
Pompton Plains
(973) 831-4545
Woodland Park
(973)-256-4545
Aerobic Training (Care of the Young Athlete)
Aerobic Training (Care of the Young Athlete)
Aerobic training strengthens the heart and lungs
and improves muscle function. One goal of aerobic training is to enhance sports
performance and to improve training response. The following is information from
the American Academy of Pediatrics about aerobic training exercises.
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20-20 Fair Lawn Ave
Fair Lawn, NJ 07410-2300, US
